It is known that there should be a balance to everything including our own bodies. When it comes to a person’s weight, it is very crucial for one’s health to make sure they are taking a good amount of nutrients but also not exceeding the right amount. When someone is not getting enough nutrients and are under the average weight for their age and height, it is called being underweight. This can be calculated by diving a person’s weight in kilograms by the square height in meters. This number is called the Body mass index (BMI). If your BMI is lower than 18.5 can suggest that you are underweight. Having a low BMI can cause a lot of health risks and even be putting yourself in danger.
Final Presentation: Choose One Health Problem
(please make sure you get approval for your choice before you begin):
Cardiovascular Disease
Stroke
Chron’s Disease
Gluten Intolerance
Cholesterol
Type 2 Diabetes
Osteoporosis
Mental Health
Migraine
Arthritis-extremely general and then focus in on one type
Cancer – extremely general and then focus in on one type
Sleep Deprivation
Obesity
Underweight
Acne
Lactose Intolerance Anemia
1. Outline should include the following
I. Definition of Illness II. Causes III. Types IV. Symptoms/ Diagnosis V. Prevention/ Treatment-Include vitamins and supplements VI. Current Event Articles (information from articles will be incorporated in
research)
VII. Extra VIII. Diet
2. EXTRA:
Choose one of the three including 10 specific points from presentation:
Crossword puzzle
Word Search
Multiple Choice Questions
or
Cartoon Drawing
3. Diet: How to Use Food as Medicine to Prevent and reverse Chronic Diseases
Create in a table format
Diet-Breakfast/ Lunch /Dinner /Snacks /Drinks
Amount of each
Calories for each
Vitamins and Supplements
1-week (7 day) diet plan
Final Presentation (date due- to be decided) will be submitted as a power point presentation and
will include the following:
1. Approved Outline 2. Your research will be organized in creative slides (** # of slides will be decided**) 3. One of the EXTRAs 4. Diet 5. Works Cited
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